Active Listening & Communication Assessment

How to Use the Active Listening & Communication Assessment

It is estimated that people spend close to 80,000 hours in conversation over the course of their lives. Research has consistently shown that a lack of meaningful conversation is associated with loneliness, interpersonal anxiety, and depression. This assessment was developed to examine conversational ability — a skill with significant implications for mental health.

Conversation can be broadly divided into two components: listening — the ability to receive and understand what others are saying — and speaking — the ability to express yourself clearly and effectively in words. Even within a single individual, these two skills tend to develop unevenly. Some people are excellent listeners but struggle to express themselves; others speak with ease but find it difficult to truly hear what others are saying.

This assessment measures both listening and speaking ability, and identifies which of several types best describes your current profile. Each type comes with a description of its key characteristics and suggestions for growth. Let's get started.



How This Test Was Developed

Below is a detailed explanation of how this Active Listening & Communication Assessment was developed. Please read if you would like a deeper understanding.

① Analysis of Prior Research
② Question Development Process
③ Scoring Criteria
④ Personality Types
⑤ Evaluation of Results
⑥ Limitations of This Scale
⑦ References
About the Developers
Tatsushi Kawashima

Graduate School of Psychology, Mejiro University

National Licensed Psychologist (Japan)

Certified Psychiatric Social Worker (Japan)

Mikiko Kamei

Graduate School of Human Sciences, Waseda University

National Licensed Psychologist (Japan)

Certified Clinical Psychologist (Japan)