Loneliness & Depression Assessment

How to Use the Loneliness & Depression Assessment

Here is a brief overview of this assessment before you begin.
Research in psychology has shown that loneliness is associated with a range of negative outcomes — including a decline in conversational ability, increased feelings of depression, and a higher risk of cognitive decline.


At the same time, loneliness is a deeply personal experience. Even in the same environment, people differ significantly in how much loneliness they feel.


For example, some people in situations with limited social contact experience intense loneliness, while others feel perfectly comfortable. This assessment is designed to help you understand not just how lonely you feel, but how your environment interacts with your personal experience of loneliness.

There are nine loneliness types in total. Each type comes with a description of its key characteristics and points to be aware of. We hope this assessment offers a useful starting point for understanding and working with your own experience of loneliness. Let's get started.



How This Test Was Developed

Below is a detailed explanation of how this Loneliness & Depression Assessment was developed. Please read if you would like a deeper understanding.

① Analysis of Prior Research
② Question Development Process
③ Scoring Criteria
④ Personality Types
⑤ Evaluation of Results
⑥ Limitations of This Scale
⑦ References
About the Developers
Tatsushi Kawashima

Graduate School of Psychology, Mejiro University

National Licensed Psychologist (Japan)

Certified Psychiatric Social Worker (Japan)

Mikiko Kamei

Graduate School of Human Sciences, Waseda University

National Licensed Psychologist (Japan)

Certified Clinical Psychologist (Japan)